Sex therapy is a specialized form of talk therapy that helps individuals and couples navigate concerns related to intimacy, desire, sexual functioning, differences in sexual desire, betrayal, trauma, and relationships. Every person's story is different, so therapy is tailored to your unique experiences, needs, and goals.

Together, we'll work to better understand what's happening, identify patterns that may be contributing to your concerns, and explore practical, evidence-informed strategies that support greater connection, healing, and sexual well-being. Sessions involve conversation, education, and therapeutic interventions—there is no physical touch or sexual activity during therapy.

Many people come to sex therapy with conversations they've never felt safe having before. Whether you're navigating intimacy, desire, sexual concerns, betrayal, or questions about your relationship, this is a place where those conversations can happen with compassion, respect, and without judgment.

You'll never be expected to share more than you're comfortable sharing. We'll move at a pace that feels right for you, creating space for understanding, healing, and meaningful change.

Individuals and couples experiencing sexual challenges, intimacy concerns, desire differences, conflict, trust or infidelity issues, trauma, sexual assault, domestic violence, prenatal or postpartum mood disorders, infertility, pregnancy loss, or identity exploration often benefit from sex therapy.

No. Many individuals seek sex therapy on their own to understand their sexual health, improve confidence, or work through trauma. Couples also attend together to enhance connection, trust, and intimacy.

Sex therapy is a specialized area of psychotherapy that requires advanced education and training beyond a graduate counseling or therapy degree. While any licensed mental health professional can discuss sexual concerns, not all therapists receive formal training in human sexuality, sexual functioning, intimacy, or evidence-based sex therapy.

When choosing a sex therapist, it's important to ask about their education, specialized training, certifications, and experience working with the concerns that brought you to therapy.

As a Board Certified Sex Therapist and Certified Clinical Sexologist, I've completed specialized training in human sexuality and sex therapy and continue to pursue advanced education to provide evidence-informed care for individuals and couples.

Yes. All sessions are confidential and provide a safe, supportive, nonjudgmental environment. Therapy focuses on understanding patterns, connecting with your body, improving communication, and creating meaningful relationships.

For clients seeking the greatest confidentiality, self-pay options are available — sessions do not require a diagnosis and are kept completely private. Insurance reimbursement is possible via a superbill, but this requires a diagnosis, which may appear on an insurance record.

"Life isn’t just about surviving; it’s about finding your tempo."

I’m Taneka M. Bennett, LCMHCA, Board Certified Sex Therapist. At Sxuations, I provide boutique therapy for individuals and couples navigating sexual challenges, intimacy struggles, trauma, or relationship stress.

As a creative and music producer, I bring a unique “ear” to our sessions. I don’t just hear your words — I notice the rhythms of your relationships, the subtle patterns of desire, the flow of your inner world, and the subtle rhythms of your body and presence. My approach blends science-backed methods with creativity and experimentation, all tailored to your unique story and needs.